Pregnancy Pilates
at Expectancy Scanning Studios
If you're pregnant, join me for gentle Pilates classes in the relaxing space at Expectancy Scanning Studios in Bobbing.
These classes focus on supporting the needs of your changing body in a way that is safe for both of you, adapting to the changes that come with each trimester.
Pilates is a safe and gentle way to move your body during your pregnancy. These classes focus on breathing and engaging your core, strengthening your pelvic floor and preparing your body for the latter stages of pregnancy and childbirth.
Join me and spend an hour on you!
Classes are held weekly on Thursdays between 7.30pm and 8.30pm.
About Expectancy Scanning Studios
Expectancy Scanning Studios Ltd (tm) is a private health clinic in Kent offering fertility and pregnancy blood tests and ultrasound scans (without the need for GP or Clinician referral).
Registered by the Care Quality Commission and with over 180 5-star Google reviews, this award winning clinic is a hub of services for preparing for pregnancy, birth and beyond.
Offering in the studios additional pre- natal services such as antenatal hypnobirth classes, yoga, as well as fantastic baby massage and sensory classes and baby spa sessions.
To find out more contact:
E: contact@expectancyscanningstudios.co.uk
T: 07803 829277
Head to the website for more information:
